A Review of NICK TRENTON's ''Stop Overthinking''

 13.03.2026

Book Title: Stop Overthinking

Author: NICK TRENTON

          

Book Review: Stop Overthinking

Reviewer: S. Jeevanadhini, M.A. English 

The book Stop Overthinking by Nick Trenton is a popular self-help book that focuses on understanding and controlling excessive thinking. In modern life, many people experience stress, anxiety, and mental pressure due to constant worrying and negative thoughts. This book aims to help readers recognize these patterns and develop healthier thinking habits.

The author explains that overthinking often involves repeatedly analyzing past events or worrying about the future. Such thinking can lead to emotional stress and mental exhaustion. The book provides practical methods to break this cycle of negative thinking. Techniques such as mindfulness, relaxation exercises, and self-awareness are suggested to help readers calm their minds and focus on the present moment.

The language used by Nick Trenton is simple and easy to understand. The author uses relatable examples and practical suggestions, making the book accessible to a wide range of readers. The ideas are clearly organized, which helps readers easily apply the techniques in their daily lives.

In conclusion, Stop Overthinking is a useful guide for anyone who struggles with excessive thoughts and stress. The book provides effective strategies to improve mental clarity and emotional well-being. It is especially helpful for students and young readers who wish to develop a calm and positive mindset.

 

LIBRARY USER AWARD

 DIAMOND JUBILEE CELEBRATION– 2025-26
 
 LIBRARY USER AWARD 

Department of Library

BEST USER

KASI RAJA. S

III BCOM PA

KANAGARAJ .P

I MCOM

KALIRAJAN. .A

III BCOM

SUVEKA .K

I MA ENGLISH

VIJAYA SURUTHI .M

I MCOM

BEST BOOK REVIEWER

ABINAYA. A

III BCOM PA

PANBUMATHI .S

III STATISTICS

JEEVA NANDHINI.S

I MA ENGLISH

VICTORIA ANNIE. B

III STATISTICS

MERCY. K

I MA ENGLISH

Readers Fest 2026 – State Level Inter-Collegiate Meet

 

    The Department of Library, G. Venkataswamy Naidu College (Autonomous), Kovilpatti, successfully organized the “Readers Fest – State Level Inter-Collegiate Meet” on 06 February 2026 with the objective of promoting reading habits, creativity, and intellectual skills among students.

    The event witnessed enthusiastic participation from 11 colleges across the state. Students actively competed in a variety of intellectually stimulating and creative events such as Bookmark Creation, Dumb Charades, Word Game, Author Spotter, Remembrance Test, Creative Story Writing, and Book Review.

    The programme was meticulously planned and executed under the guidance of the college administration and the Library Department faculty. The competitions provided a vibrant platform for students to showcase their literary talent, critical thinking, teamwork, and communication skills.

    After a series of closely contested events, Aruppukottai Saiva Bhanu Kshatriya College emerged as the Overall Champion and proudly won the Overall Trophy, reflecting their outstanding and consistent performance across multiple events.

    The Readers Fest concluded on a high note, fostering a spirit of healthy competition and reinforcing the importance of reading and libraries in academic life. The event stood as a grand success, strengthening inter-collegiate collaboration and encouraging students to engage deeply with books and knowledge resources.

Vaasippom Nesippom -Book review

 

    The Library of G. Venkataswamy Naidu College (Self-Financing Courses) organized a Book Review Programme on Friday, 6th February, at 11.00 a.m. The programme aimed to encourage reading habits, critical thinking, and analytical skills among students.

    Students from the Department of Statistics actively participated in the event. The book reviews were presented by Victoria Annie, Panbumathi, and Priyadharsini, who shared their insights on the selected books. Each student clearly explained the theme, key concepts, and relevance of the books, highlighting how reading enhances subject knowledge and broader understanding.

    The presentations reflected the students’ ability to analyze content, articulate ideas confidently, and connect theoretical knowledge with real-world applications. The session also promoted interactive discussion among participants, making the programme engaging and informative.

    Overall, the Book Review Programme was a successful academic activity that motivated students to explore library resources and develop a consistent reading culture.

A Review of Girish Karnad's Nagamandala

 31.01.2026

Book Title: Nagamandala

Author: Girish Karnad

Reviewer: MERCY. K

M.A. English Literature – I Year Student

As part of the library initiative to promote reading habits and critical thinking among students, a book review on Nagamandala by Girish Karnad was presented by an M.A. English Literature First Year student. Nagamandala is a significant play in Indian English literature that blends folklore, myth, and social reality.

The reviewer highlighted that the play is based on two folk tales from Karnataka and explores themes such as patriarchy, female identity, suppression, power, and transformation. The character of Rani was critically analysed, showing how her journey reflects the struggle of women in a male-dominated society. The symbolic presence of the cobra (Naga) and its role in redefining love and fidelity were also discussed in detail.

The student emphasised Girish Karnad’s effective use of myth and magic realism to question traditional social norms. The narrative technique, dramatic structure, and strong symbolism were appreciated for making the play both engaging and thought-provoking.

The book review session encouraged literary analysis, interpretation, and discussion among students. It helped participants gain a deeper understanding of Indian drama and feminist perspectives in literature. The programme successfully enhanced students’ analytical skills and fostered an interest in reading classical and contemporary literary works.

TechCon’26- a One Day International Conference on “ICT Tools and Artificial Intelligence”

     

30 January 2026

  

 The Department of Computer Science and the Department of Library, G. Venkataswamy Naidu College (Autonomous), Kovilpatti, jointly organized TechCon’26, a One Day International Conference on “ICT Tools and Artificial Intelligence”, on 30 January 2026 at the college seminar hall.

    The programme was held under the guidance of Dr. P. Mahendran, Secretary, and was presided over by Dr. M. Subbulakshmi, Principal. The inaugural address was delivered by Dr. B. Makesh Kumar, Director. Keynote addresses were delivered by Dr. K. G. Srinivasagan, National Engineering College, Kovilpatti, and Dr. J. Thomas Thangam, National University of Science and Technology, Oman, highlighting recent trends and applications of ICT and Artificial Intelligence.

    The conference proceedings were formally released during the programme. Faculty members, students, and research scholars actively participated and benefited from the technical sessions. The programme concluded with the vote of thanks by Dr. S. Gandhimathi, Department of Library.

BOOK REVIEW

 

   The book review enhanced the reader’s understanding of the book’s core concepts, themes, and objectives. It helped develop critical reading and analytical skills by encouraging evaluation of the author’s ideas and writing style. The review also guided readers in identifying the book’s academic value and practical relevance, thereby supporting informed reading and learning decisions.

Objectives   

•     To promote reading habits and critical thinking among students through book review activities.   
•     To enhance students in summarise, analysing, and presenting literary and academic content.  
•     To encourage effective use of library and NDLI resources for academic and research purposes.
•     To provide a platform for students to express their understanding and interpretations of books.

    Report

            The book review event witnessed active participation from six students, fostering critical reading, analytical thinking, and effective presentation skills. The reviews were evaluated by Dr. T. Saradhadevi,  Assistant Professor & HOD of Statistics, and Ms. Jeyalakshmi, Assistant Professor of English, whose expert feedback enriched the learning experience. The programme strengthened students’ engagement with library and NDLI resources and encouraged the effective use of academic materials for scholarly development.